Category: AfroYoga

Yoga with Adriene

Yesterday I practice yoga twice from Yoga with Adriene’s youtube channel. I beg you go in there, the amount of different yoga classes she has. Wow. I practiced this one for my back and I can’t lie, I felt such a relief. I even slept through the whole night without trying to find the perfect

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WONT LET THE CORONA WIN

Staying indoors can make people go crazy, I have done everything I like to do and even the things I don’t like to do. I have so much energy and the coffee makes me even more energized, but only when I drink coffee at home? So strange. What else is going on here at mines?

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BS

Home with my man, who missed me so much. Yesterday I landed and was home within an hour, super quick. I went home to get ready as I was invited to a birthday for our friend. I was wearing a pair of black jeans, trainers and this old lace top. It is my mums from

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From Women To Women

Day 2 in Barcelona and I feel very much grounded. I have been doing what I like to do. No stress, no solid plans, just me and my little back pack strolling around in Barcelona. I took some holidays from work and just needed to get away and see a different surrounding for a few

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Sustainable periods – HeyGirls

This January was my first try of my menstrual cup use. If I like it? Well I must say it feels safer than a tampon. I read about it maybe for two years before deciding to jump on this blood bath. Yes, I was scared to accumulate so much blood and not be able to

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Himalayan Salt Lamp

Winter is here and I love the way my Himalayan lamp lights up the room in the most cosiest way. Perfect. I bough my lamp through amazing for a couple of years ago and it is my winter lamp for sure. It is made of hundred percent Himalayan salt and have many benefits to your

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YOUR GOALS…

Should be only for yourself, and should not be compared with the rest of the world. If you accomplish something, you aren’t better than anybody else you are just better than your old self. Don’t compete with anyone, apart from yourself. Set goals YOU want and not what the media highlights from everybody else. Also,

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YOGA HEALS!

Yoga is more than just a pose and Buddha bowl and trendy. The reason why I started with yoga was mainly to be more flexible. I remember when I first started 2013 and I loved it. It gave me a boost of life, I felt stimulated and alive. I did it only at home following

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