YOUR GOALS…

Should be only for yourself, and should not be compared with the rest of the world. If you accomplish something, you aren’t better than anybody else you are just better than your old self. Don’t compete with anyone, apart from yourself. Set goals YOU want and not what the media highlights from everybody else. Also, […]

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SMOOTHIE | WELLNESS LAB COLLAGEN

I actually don’t know what I’m doing up still, I have had a Monday. Started with work, following with a weight session at the gym before my last set yoga class. For 5 weeks I have been doing yoga in a class to learn more deeply about what yoga actually is. Much more than just […]

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SMOOTHIE TIME | Finally

Hi babes, Yesterday I came home to Stockholm late, got picked up by my parents and came home to chill. Had a long day before that really look forward to just enjoy a quiet night. Anyhow, I woke up and have had the longest chat with my stepdad, literally. I even said to him: ears […]

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Wednesday | Happy hump-day!

Wednesday and I cannot wait like every single week for Fridaaaaaay. What have you been up to guys? I have been taking it quite easy as I have my lady visiting for a long week and felt a little bit sick for only one day? So today I decided to get myself to the gym […]

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THUUURSDAAAAY!

What a day, what a day! I’m not in the best mood today and honestly I feel like screaming to every person that has been an asshole to me. I know that isn’t the answer to all my problems but you know when you just feel angry! I did not get the best sleep at […]

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KXU Hot Yoga Again

As soon as your thirties are on the way, time seems to fly away quicker than ever. It is already Wednesday and we only have two more days to work. Yaaay. Yesterday I went for another yoga in Chelsea, I missed my previous class due to delays on the Metropolitan line. I really wanted to […]

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WEDNESDAY | Salty Yoga

Happy hump-day!  Oh gosh, my body today is in pain. I haven’t trained this “hard” for a couple of weeks, and I went for boxing. It was very good but I can feel it massively today. Regardless, I’m going for another class but maybe one that is easier and relaxing? So what is new in […]

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Another HotYoga | Hybrid Fitness

Hi! What a short work week I’m having. I took off Tuesday after the bank holiday, it kind of makes sense having the next day off. The small privileges we allow us to have. Oh well, yesterday after work I went to Hybrid Fitness for a HotYoga class with a lovely lady called Tameka. It […]

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FRIDAY | Triyoga

Friday! I woke up feeling a little odd but I will get through the day and have a Good Friday. I should maybe look at the bigger and positive picture of life. Yesterday I went to Triyoga in Shoreditch and attended the Hot Yoga session. Oh lord, I haven’t sweated that much ever. I do […]

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