Should be only for yourself, and should not be compared with the rest of the world. If you accomplish something, you aren't better than anybody else you are just better than your old self. Don't compete with anyone, apart from yourself. Set goals YOU want and not what the media highlights from everybody else. Also,…
FITNESS
SMOOTHIE | WELLNESS LAB COLLAGEN
I actually don't know what I'm doing up still, I have had a Monday. Started with work, following with a weight session at the gym before my last set yoga class. For 5 weeks I have been doing yoga in a class to learn more deeply about what yoga actually is. Much more than just…
ME TIME | Self care
I felt like posing in my bathing suit from Asos. Ate this delicious food after the gym. It has: Acke, lentil stew, chickpea curry, plantains, black rice, seaweed fritter, mushrooms with onions, salad with avocado and sun-dried tomatoes. This food is just too good, the taste and everything. I mean if I eat this food…
SMOOTHIE TIME | Finally
Hi babes, Yesterday I came home to Stockholm late, got picked up by my parents and came home to chill. Had a long day before that really look forward to just enjoy a quiet night. Anyhow, I woke up and have had the longest chat with my stepdad, literally. I even said to him: ears…
Wednesday | Happy hump-day!
Wednesday and I cannot wait like every single week for Fridaaaaaay. What have you been up to guys? I have been taking it quite easy as I have my lady visiting for a long week and felt a little bit sick for only one day? So today I decided to get myself to the gym…
THUUURSDAAAAY!
What a day, what a day! I’m not in the best mood today and honestly I feel like screaming to every person that has been an asshole to me. I know that isn’t the answer to all my problems but you know when you just feel angry! I did not get the best sleep at…
KXU Hot Yoga Again
As soon as your thirties are on the way, time seems to fly away quicker than ever. It is already Wednesday and we only have two more days to work. Yaaay. Yesterday I went for another yoga in Chelsea, I missed my previous class due to delays on the Metropolitan line. I really wanted to…
WEDNESDAY | Salty Yoga
Happy hump-day! Oh gosh, my body today is in pain. I haven't trained this "hard" for a couple of weeks, and I went for boxing. It was very good but I can feel it massively today. Regardless, I'm going for another class but maybe one that is easier and relaxing? So what is new in…
Another HotYoga | Hybrid Fitness
Hi! What a short work week I’m having. I took off Tuesday after the bank holiday, it kind of makes sense having the next day off. The small privileges we allow us to have. Oh well, yesterday after work I went to Hybrid Fitness for a HotYoga class with a lovely lady called Tameka. It…
FRIDAY | Triyoga
Friday! I woke up feeling a little odd but I will get through the day and have a Good Friday. I should maybe look at the bigger and positive picture of life. Yesterday I went to Triyoga in Shoreditch and attended the Hot Yoga session. Oh lord, I haven’t sweated that much ever. I do…
