YOUR GOALS…

Should be only for yourself, and should not be compared with the rest of the world. If you accomplish something, you aren't better than anybody else you are just better than your old self. Don't compete with anyone, apart from yourself. Set goals YOU want and not what the media highlights from everybody else. Also,…

Another HotYoga | Hybrid Fitness

Hi! What a short work week I’m having. I took off Tuesday after the bank holiday, it kind of makes sense having the next day off. The small privileges we allow us to have. Oh well, yesterday after work I went to Hybrid Fitness for a HotYoga class with a lovely lady called Tameka. It…