GIVING YOURSELF THE GOOD NEWS.

There is so much I have been wanting to do, and money has been my biggest excuse. I started my degree (expensive as fxxx) and I thought I will continue but I waited to long so I needed to pay an additional fee in order to continue and yeah it all felt really hard. I […]

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Stockholm | Winterland

On Thursday after work I left London and landed in Stockholm, my cousin from Spain came at the same time so we met up at the airport. It was good to have her here because if I felt a bit agitated, I could just talk to her. Sweden has a funny way of making me […]

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Scrambled eggs | Rasta style

There is not a secret that I’m sold and overly sold to Jamaica. My dream is to live there and eat nice healthy food and forget about the cold. I love anything that has to do with Jamaica. Jaaaamaaaaaicaaaaaaa! I will get married in Jamaica lol. Anyhow so Craig and I are….. getting…. better when […]

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Red African

Spending time with like-minded people is like massage for the brain. Kelly and I know each other via our boyfriends, and I have got very close to both Kelly and Alexis. They are sisters and we all live in the same are, another plus. Anyhow last week we visited Brixton, did some Hot Yoga at […]

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In order to prevent getting sick..

Since last year November I have been adding one spoon of flax seed and one spoon of wild honey to my mornings, and I haven’t got the flu yet (so yes honey does work). Every morning apart from weekends when I cannot be asked to think about anything else then, get as much sleep you […]

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Sunday | Friends day

Merry Xmas guys! I wont be blogging during my holidays as I need to chill and just catch up with some sleep. I finish pretty early today, 2.30pm and I’m back next year to work. Anyhow, how was your weekend? As I mentioned, we went for a date night on Friday and danced some good […]

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SMOOTHIE | WELLNESS LAB COLLAGEN

I actually don’t know what I’m doing up still, I have had a Monday. Started with work, following with a weight session at the gym before my last set yoga class. For 5 weeks I have been doing yoga in a class to learn more deeply about what yoga actually is. Much more than just […]

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VEGAN PLANTAIN PUDDING

On Saturday I did not move from my house (I had plans but my body was exhausted), or yes I did. I went to the off licence to buy sweets and some plantains. Yes, I buy green plantains and yellow plantains EVERY week. I eat it every day. I was born with some toasted green […]

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Friday List | Get to know me.

What is your favorite restaurant? At the moment I’m loving Eat of Eden in Brixton Village. I like the homey type of vibe, the staff who are very friendly, the small tiny space and I do feel really welcomed there. What I like the most is the FOOD of course and that I can go […]

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