SMOOTHIE | WELLNESS LAB COLLAGEN

I actually don’t know what I’m doing up still, I have had a Monday. Started with work, following with a weight session at the gym before my last set yoga class. For 5 weeks I have been doing yoga in a class to learn more deeply about what yoga actually is. Much more than just […]

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VEGAN PLANTAIN PUDDING

On Saturday I did not move from my house (I had plans but my body was exhausted), or yes I did. I went to the off licence to buy sweets and some plantains. Yes, I buy green plantains and yellow plantains EVERY week. I eat it every day. I was born with some toasted green […]

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Friday List | Get to know me.

What is your favorite restaurant? At the moment I’m loving Eat of Eden in Brixton Village. I like the homey type of vibe, the staff who are very friendly, the small tiny space and I do feel really welcomed there. What I like the most is the FOOD of course and that I can go […]

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SMOOTHIE TIME | Finally

Hi babes, Yesterday I came home to Stockholm late, got picked up by my parents and came home to chill. Had a long day before that really look forward to just enjoy a quiet night. Anyhow, I woke up and have had the longest chat with my stepdad, literally. I even said to him: ears […]

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L’Antica Trattoria | last night in Sorrento

On our last night in Italy, I picked up the place where to eat. L’Anticca Trattoria in Sorrento and it was nice place, tiny, very sweet and EXCELLENT customer service. I know customer service as I have worked in the field for years, I always value good service. We dressed up and drank some red […]

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Plantain bread | Coco flour and collagen

Recipe Ingredients: 1 cup almond flour or any other flour you would like. 1 cup coconut flour flour 1 very ripe plantain 2 tsp chia seeds +½ cup water ¼ cup almond or coconut milk ¼ cup coconut oil melted 1 tbsp apple cider vinegar 1 tsp vanilla 1 ½ tsp baking powder ½ tsp baking soda¼ tsp salt 1 tbsp Marine Collagen (optional) 1 cup chocolate bits (optional) Instructions: Preheat your oven to 350°F Grease and […]

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Marine Collagen | Review

I thought I share this product with you guys. I first bought it because my joints and ligaments have been aching lately, since I had my knee injured the problems have come and come. Oh well not problems but discomfort. I researched first for what I could take apart from calcium, vitamin D and magnesium. […]

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New favs | list.

I like when I get new favorites in my life, anything that makes my soul happy in an honest way is always welcome. Like this medley of fruits and nuts. A new simple smoothie mix I made yesterday for the first time. Ingredients: Fresh lime juice Frozen strawberries and banana 2 medjool dates 1 tsp […]

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Protein and Carbs (and fats)

How are we today, this sunny Friday? I’m exhausted and I have period cramps (bad ones), but apart from that I feel quite good. I feel new but at the same I know that there are some things I’m trying to figure out. Life is good, I mean there are so many good things I […]

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