ABOUT THIS AUTUMN | better self

Happy hump-day. I feel like myself again, haven’t felt that much recently. I’m getting back on my horse again and hopefully life will feel more balanced. Has it been a rough year so far? I think so, but a good one at the same time. Well, I cannot wait to change life to a better…

Tuesday List (when the week actually starts)

  The mantra of the week  – ”In this moment I treat myself with love and kindness”. It is very important to remember to be kind to yourself. For example, I'm going to treat my body today with a Yoga session at Another Space. This week’s affirmation – ”Each morning when I open my eyes I say to…