FRIDAY | Triyoga

Friday! I woke up feeling a little odd but I will get through the day and have a Good Friday. I should maybe look at the bigger and positive picture of life. Yesterday I went to Triyoga in Shoreditch and attended the Hot Yoga session. Oh lord, I haven’t sweated that much ever. I do…

Tuesday List (when the week actually starts)

  The mantra of the week  – ”In this moment I treat myself with love and kindness”. It is very important to remember to be kind to yourself. For example, I'm going to treat my body today with a Yoga session at Another Space. This week’s affirmation – ”Each morning when I open my eyes I say to…