Another Space – London

Happy hump-day! I feel very energized and relaxed today, I hope it stays for the future. Well, knowing myself I know that my mood is back and forth sometimes, specially during the autumn. Anyone else that experience a low key period as soon as it gets colder and darker? How do you do, and what…

Tuesday List (when the week actually starts)

  The mantra of the week  – ”In this moment I treat myself with love and kindness”. It is very important to remember to be kind to yourself. For example, I'm going to treat my body today with a Yoga session at Another Space. This week’s affirmation – ”Each morning when I open my eyes I say to…