Bicarbonate Soda

If you suffer from indigestion or heartburn, bicarbonate soda is the way to go. I may be a little bit obsessed with this remedy but it works. I learned this trick while studying and tried it myself and voila. I get heartburn/indigestion when I eat too spicy food, bread, unfortunately legumes and some other bits. […]

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Red African

Spending time with like-minded people is like massage for the brain. Kelly and I know each other via our boyfriends, and I have got very close to both Kelly and Alexis. They are sisters and we all live in the same are, another plus. Anyhow last week we visited Brixton, did some Hot Yoga at […]

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