SMOOTHIE | WELLNESS LAB COLLAGEN

I actually don’t know what I’m doing up still, I have had a Monday. Started with work, following with a weight session at the gym before my last set yoga class. For 5 weeks I have been doing yoga in a class to learn more deeply about what yoga actually is. Much more than just […]

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YOGA HEALS!

Yoga is more than just a pose and Buddha bowl and trendy. The reason why I started with yoga was mainly to be more flexible. I remember when I first started 2013 and I loved it. It gave me a boost of life, I felt stimulated and alive. I did it only at home following […]

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