Tag: ecuador

FLEXOLOGY

On Tuesday during my lunch break I booked myself for a stretching. I needed to have some proper stretch with someone that knows more about the body’s anatomy than myself. I booked 15 minutes but you can also choose 25 minutes. I had a lady and was very happy with her, her name is Tamara

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Himalayan Salt Lamp

Winter is here and I love the way my Himalayan lamp lights up the room in the most cosiest way. Perfect. I bough my lamp through amazing for a couple of years ago and it is my winter lamp for sure. It is made of hundred percent Himalayan salt and have many benefits to your

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Dunn’s river fall – Ochi

How do I even start how Dunn’s river was? Jamaica has pure beauty and for such a small island, things are almost unreal. We booked Dunn’s river via the resort, they have a pre designed package deal that includes food, party boat, transfer and Dunn’s river fall. You don’t have to do all these things

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Work Work Work

Mondays can be pretty quiet at work, but now entering the autumn can be a lot and certain people go on holiday after the “holidays” so it gets busier for some reason. I never really liked to tell people what I’m working with. I think that is personal and my job isn’t really who I’m.

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In order to prevent getting sick..

Since last year November I have been adding one spoon of flax seed and one spoon of wild honey to my mornings, and I haven’t got the flu yet (so yes honey does work). Every morning apart from weekends when I cannot be asked to think about anything else then, get as much sleep you

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VEGAN PLANTAIN PUDDING

On Saturday I did not move from my house (I had plans but my body was exhausted), or yes I did. I went to the off licence to buy sweets and some plantains. Yes, I buy green plantains and yellow plantains EVERY week. I eat it every day. I was born with some toasted green

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Friday List | Get to know me.

What is your favorite restaurant? At the moment I’m loving Eat of Eden in Brixton Village. I like the homey type of vibe, the staff who are very friendly, the small tiny space and I do feel really welcomed there. What I like the most is the FOOD of course and that I can go

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Spiritual Cleanse | Palo Santo & White Sage

What do you prefer, palo santo or sage? I have been using sage for many years, things have happened when I did it first time and I always do it before the year ends to clean the space. I gave sage to my mum once before but I think she prefers Palo Santo. I like

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Wednesday | Back!

Hi babes, I have not been able or actually I have not had the urge to post anything,every time I try to sit down I end up doing something else. Anyhow, how are we today? I’m doing fine. I think my healing process was needed, it was needed in terms of cleaning myself from inside

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Gratitude | Vital for abundance

I know that I’m going on all about being spiritual and respect yourself, a lot about self-care and self-love. I think it is needed in our world, remind each other of the greatness this earth still has. Remind ourselves that we are here for a purpose, not to only survive. Take our existence to another

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