Tag: energy

FLEXOLOGY

On Tuesday during my lunch break I booked myself for a stretching. I needed to have some proper stretch with someone that knows more about the body’s anatomy than myself. I booked 15 minutes but you can also choose 25 minutes. I had a lady and was very happy with her, her name is Tamara

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Himalayan Salt Lamp

Winter is here and I love the way my Himalayan lamp lights up the room in the most cosiest way. Perfect. I bough my lamp through amazing for a couple of years ago and it is my winter lamp for sure. It is made of hundred percent Himalayan salt and have many benefits to your

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Dunn’s river fall – Ochi

How do I even start how Dunn’s river was? Jamaica has pure beauty and for such a small island, things are almost unreal. We booked Dunn’s river via the resort, they have a pre designed package deal that includes food, party boat, transfer and Dunn’s river fall. You don’t have to do all these things

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Feeling defeated

When your ego is hurt. I’m not a person that needs to be right, I’m not necessarily stubborn or want my ego to get its way all the time. I usually don’t let my ego demand much of my life (or I try). It wants to invite itself to my daily life everyday but I

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Birthday Celebrations

Age is just a number and it is, apart from the age of your cells. We could possible slow down what does ages us, with a more healthier approach to life in all aspects. I believe. I feel wiser but not older, I think I have reach or I’m on the path where I always

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Ritual food

On Friday late after work, I had an appointment and then left for Dorset. I hired a big house for 12 people and celebrated Callum’s birthday. It was amazing scenery and it felt extremely relaxing. It rained but twice we saw the stars so clearly. We could see everything. It was good to go away

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In order to prevent getting sick..

Since last year November I have been adding one spoon of flax seed and one spoon of wild honey to my mornings, and I haven’t got the flu yet (so yes honey does work). Every morning apart from weekends when I cannot be asked to think about anything else then, get as much sleep you

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Personal Q/A

What are some things that most people don’t know about you? I actually don’t know and if there are they would be tooo personal to share. What are your favorite movies? I have started to like South African movies and always been a massive fan of French Movies.  What is your favorite childhood memory? Building

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Feminine | Keep the Goddess in you!

  Have you ever wondered where your feminine side has gone? Or have you maybe tried to let go of your feminine side because being more like a man is more acceptable, less painful and affordable in life? I can honestly say that, I’m guilty for trying to collect with me the qualities of how

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KXU Hot Yoga Again

As soon as your thirties are on the way, time seems to fly away quicker than ever. It is already Wednesday and we only have two more days to work. Yaaay. Yesterday I went for another yoga in Chelsea, I missed my previous class due to delays on the Metropolitan line. I really wanted to

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