Valerian Root – Dormeasan

I have the worse sleep, I don’t sleep well and I can tell how it has been affecting my life in general. Headaches and my nervous system as well. I’m a healthy person but the choices and habits I have at times aren’t. Staying up late, going up early or other things. This time I…

MONDAY LIST | 15th of October

Jumpsuit from Newlook, Sandals from Birkenstock, and shirt from Zara. Here is my Monday list, I need to start more often with it. Reminds me of the goof, the must and what to think about. Here is this week’s mantra, affirmation, dreams and goal: This week’s mantra –” You don’t know what the future will bring. …

Feminine | Keep the Goddess in you!

  Have you ever wondered where your feminine side has gone? Or have you maybe tried to let go of your feminine side because being more like a man is more acceptable, less painful and affordable in life? I can honestly say that, I’m guilty for trying to collect with me the qualities of how…

Tuesday List (when the week actually starts)

  The mantra of the week  – ”In this moment I treat myself with love and kindness”. It is very important to remember to be kind to yourself. For example, I'm going to treat my body today with a Yoga session at Another Space. This week’s affirmation – ”Each morning when I open my eyes I say to…