YOGA HEALS!

Yoga is more than just a pose and Buddha bowl and trendy. The reason why I started with yoga was mainly to be more flexible. I remember when I first started 2013 and I loved it. It gave me a boost of life, I felt stimulated and alive. I did it only at home following…

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MONDAY LIST | 15th of October

Jumpsuit from Newlook, Sandals from Birkenstock, and shirt from Zara. Here is my Monday list, I need to start more often with it. Reminds me of the goof, the must and what to think about. Here is this week’s mantra, affirmation, dreams and goal: This week’s mantra –” You don’t know what the future will bring. …

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NEW READ | The subtle art of not giving a f*ck

The subtle art of not giving a fuck – A counter intuitive approach to living a good life. I have bought so many books lately, I love books that make you think a little but further. A book that makes you laugh, feelings that comes by reading a certain sentence. I think reading is a…

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CREATING A BETTER SELF

Hi babes, I’m good today, I’m feeling very humble about life, humble about myself and lucky. Lucky because I have come to this healthy mind-set. I have understand and accepted that I’m only human and can only do as best as I can. I don’t know if I have mentioned before but I have bad…

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KXU Hot Yoga Again

As soon as your thirties are on the way, time seems to fly away quicker than ever. It is already Wednesday and we only have two more days to work. Yaaay. Yesterday I went for another yoga in Chelsea, I missed my previous class due to delays on the Metropolitan line. I really wanted to…

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Friday | weekend plans.

Hi guys! I just want to say Hi and wish you a very balanced and calm and happy Friday. Maybe this week hasn’t started as we all wished? I know for sure that the cold is one factor that explains why we feel low key (at least some people I have been talking to). The drastic…

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ANDALUCIA|Maybe?

Planning a trip for your 30th birthday is very very hard. Boyfriend wants to surprise me but he knows how I’m and not so good with surprises. Can I just let go of the control soon? Fussy is the name! Anyhow, I was thinking of Morocco for 5 days and just relax there at the…

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Tuesday List (when the week actually starts)

  The mantra of the week  – ”In this moment I treat myself with love and kindness”. It is very important to remember to be kind to yourself. For example, I’m going to treat my body today with a Yoga session at Another Space. This week’s affirmation – ”Each morning when I open my eyes I say to…

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