Tag: femaleenergy

Herbs

Lately I have been on a very much sustainable living, and I want to learn more how to reuse more things we normally chuck away. I try to waste less, and buy less. I only buy things I really need and that I can’t get second hand. Things we can simply get from others, or

Continue reading

April

April, hold a space of patience for me. give me the power to bloom no matter where i am planted. give me the awareness to keep intuition close when my surroundings get blurry. illuminate every space within me that i had dimmed out of fear, impatience or lack of self love.

3Tribes

Yday Tuesday I booked a hot yoga class. I only like hot yoga, I like the sweat feeling and the body feels more flexible. The teacher was pretty good. I have been doing a lot of yoga at home everyday and I so surprised that I keeping it up, although yday was the first day

Continue reading

A letter to Sweden.

I have always believed in the need of letting it all out, verbally, written, physically or in any way that heals us from the inside. By this stage many know my resentment towards Sweden, the country I have constantly blamed for how I have felt. I have felt angry, hatred and disgust and every time

Continue reading

Jump over the hump

How Am I feeling today? Actually super mentally but still have headaches and toothache. I have had a nightmare with my wisdom tooth but I have a bigger problem with them. They are too close to the nerve that removing them would cost me more problems than any good. Spent so much money to just

Continue reading

Queen & Slim

I started my weekend with such a great feeling film event at the BFI in South Bank. A few months ago Niat my friend bought us tickets to see the preview for Queen & Slim. The movie was more than I expected it to be, and yes I cried. I cried because as much as

Continue reading

Body

Today I feel mashed up. Is it the weather or is it the effort I put in the gym? I have lifting heavier, been working very structured and carefully with my gluteus as my left is very week. I have been watching so many videos on how to have better posture, techniques etc. The worse

Continue reading

Early Gym – Meditation

I have said for many years, I wish I was a morning person. I have tried to wake up early and do what I need to do early but it hasn’t always been the case – actually mostly never. Today I started 21 days Meditation, one of my friend invited me to this challenge and

Continue reading

Valerian Root – Dormeasan

I have the worse sleep, I don’t sleep well and I can tell how it has been affecting my life in general. Headaches and my nervous system as well. I’m a healthy person but the choices and habits I have at times aren’t. Staying up late, going up early or other things. This time I

Continue reading

Birthday – The Gate

What a lovely weekend it has been. Friday after work I went straight to Alexis for some quick catch up and Saturday we spent it at home or Craig was studying and I was just chilling. Saturday was planned for dinner with the girls, Dionne had a birthday not long ago but she was in

Continue reading