Oatly

Oat milk is the new black. Seriously I wasn’t a big fan of oat milk, I think I got the skimmed one because it felt really watery. Anyhow, since the year started I changed to oat milk. I introduce oat milk for Craig, asked him to try it with his cereal and he was sold. […]

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GIVING YOURSELF THE GOOD NEWS.

There is so much I have been wanting to do, and money has been my biggest excuse. I started my degree (expensive as fxxx) and I thought I will continue but I waited to long so I needed to pay an additional fee in order to continue and yeah it all felt really hard. I […]

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Red African

Spending time with like-minded people is like massage for the brain. Kelly and I know each other via our boyfriends, and I have got very close to both Kelly and Alexis. They are sisters and we all live in the same are, another plus. Anyhow last week we visited Brixton, did some Hot Yoga at […]

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In order to prevent getting sick..

Since last year November I have been adding one spoon of flax seed and one spoon of wild honey to my mornings, and I haven’t got the flu yet (so yes honey does work). Every morning apart from weekends when I cannot be asked to think about anything else then, get as much sleep you […]

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SMOOTHIE | WELLNESS LAB COLLAGEN

I actually don’t know what I’m doing up still, I have had a Monday. Started with work, following with a weight session at the gym before my last set yoga class. For 5 weeks I have been doing yoga in a class to learn more deeply about what yoga actually is. Much more than just […]

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VEGAN PLANTAIN PUDDING

On Saturday I did not move from my house (I had plans but my body was exhausted), or yes I did. I went to the off licence to buy sweets and some plantains. Yes, I buy green plantains and yellow plantains EVERY week. I eat it every day. I was born with some toasted green […]

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Friday List | Get to know me.

What is your favorite restaurant? At the moment I’m loving Eat of Eden in Brixton Village. I like the homey type of vibe, the staff who are very friendly, the small tiny space and I do feel really welcomed there. What I like the most is the FOOD of course and that I can go […]

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L’Antica Trattoria | last night in Sorrento

On our last night in Italy, I picked up the place where to eat. L’Anticca Trattoria in Sorrento and it was nice place, tiny, very sweet and EXCELLENT customer service. I know customer service as I have worked in the field for years, I always value good service. We dressed up and drank some red […]

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New favs | list.

I like when I get new favorites in my life, anything that makes my soul happy in an honest way is always welcome. Like this medley of fruits and nuts. A new simple smoothie mix I made yesterday for the first time. Ingredients: Fresh lime juice Frozen strawberries and banana 2 medjool dates 1 tsp […]

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