Tag: foodblogger

Addition

If you are looking for vegan yogurts and hate coconut, oat based yogurt is beautiful. I found two brands in Sainsbury’s this one, and Activia. I tried to find them on the internet but no luck. This one on the picture taste good actually but the Oatly – Outgart is great (not seen it in

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April

April, hold a space of patience for me. give me the power to bloom no matter where i am planted. give me the awareness to keep intuition close when my surroundings get blurry. illuminate every space within me that i had dimmed out of fear, impatience or lack of self love.

Banana Bread – 15 min – 1 banana

After spending some time in the sun, I was craving something sweet but I don’t want to east chocolate and stuff like that. I went for mango at first but I have a box of mango I bought two days ago. Indian mangos, you know? The season is coming, regardless this virus affecting our lives

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The Recipe

I brought my plantain bread over to Barcelona to eat meanwhile I’m here because I made it and it is not bad for you. I always find it hard to eat breakfast in Barcelona I don’t know why. There are many things but I just find it hard. Ok. My auntie loved the bread and

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Early Gym – Meditation

I have said for many years, I wish I was a morning person. I have tried to wake up early and do what I need to do early but it hasn’t always been the case – actually mostly never. Today I started 21 days Meditation, one of my friend invited me to this challenge and

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Bicarbonate of Soda

How many of you use bicarbonate of soda for medical purposes? Well, I do and I have been using bicarbonate of soda for maybe 6 months now I think? For me this is what has made me be reckless with food, I can’t eat gluten because it gives me the baddest indigestion, I get indigestion

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Birthday – The Gate

What a lovely weekend it has been. Friday after work I went straight to Alexis for some quick catch up and Saturday we spent it at home or Craig was studying and I was just chilling. Saturday was planned for dinner with the girls, Dionne had a birthday not long ago but she was in

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Intermittent Fasting –

Yesterday I shared what I did after my holiday in order to get back to “myself”, that has been intermittent fasting. I do this without planning it but this time I made sure I planned it and was conscious of it. Due to my eating habits in Jamaica, not because they were extreme but I

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NUUUUUSH

I have a big obsession for almond yogurt lately and especially if they are down to £1.10. Bargain, pokey not bargain because I could easily make my own yogurt if I wanted and really put an effort. I’m lazy. Nush is natural and plant based, I have on of these every morning and afternoon with

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Ritual food

On Friday late after work, I had an appointment and then left for Dorset. I hired a big house for 12 people and celebrated Callum’s birthday. It was amazing scenery and it felt extremely relaxing. It rained but twice we saw the stars so clearly. We could see everything. It was good to go away

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