Bicarbonate Soda

If you suffer from indigestion or heartburn, bicarbonate soda is the way to go. I may be a little bit obsessed with this remedy but it works. I learned this trick while studying and tried it myself and voila. I get heartburn/indigestion when I eat too spicy food, bread, unfortunately legumes and some other bits. […]

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LIBRAS

Are the birthdays done now? Gosh, literally every week we have had birthdays in our group. Everyone is a Libra. Last week we went out for a meal, we went to a Ethiopian restaurant and celebrated our two friends. They have their birthday on the same day, 10/10. It has been a lot of late […]

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NUUUUUSH

I have a big obsession for almond yogurt lately and especially if they are down to £1.10. Bargain, pokey not bargain because I could easily make my own yogurt if I wanted and really put an effort. I’m lazy. Nush is natural and plant based, I have on of these every morning and afternoon with […]

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Ritual food

On Friday late after work, I had an appointment and then left for Dorset. I hired a big house for 12 people and celebrated Callum’s birthday. It was amazing scenery and it felt extremely relaxing. It rained but twice we saw the stars so clearly. We could see everything. It was good to go away […]

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Scrambled eggs | Rasta style

There is not a secret that I’m sold and overly sold to Jamaica. My dream is to live there and eat nice healthy food and forget about the cold. I love anything that has to do with Jamaica. Jaaaamaaaaaicaaaaaaa! I will get married in Jamaica lol. Anyhow so Craig and I are….. getting…. better when […]

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Sunday | Friends day

Merry Xmas guys! I wont be blogging during my holidays as I need to chill and just catch up with some sleep. I finish pretty early today, 2.30pm and I’m back next year to work. Anyhow, how was your weekend? As I mentioned, we went for a date night on Friday and danced some good […]

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SMOOTHIE | WELLNESS LAB COLLAGEN

I actually don’t know what I’m doing up still, I have had a Monday. Started with work, following with a weight session at the gym before my last set yoga class. For 5 weeks I have been doing yoga in a class to learn more deeply about what yoga actually is. Much more than just […]

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VEGAN PLANTAIN PUDDING

On Saturday I did not move from my house (I had plans but my body was exhausted), or yes I did. I went to the off licence to buy sweets and some plantains. Yes, I buy green plantains and yellow plantains EVERY week. I eat it every day. I was born with some toasted green […]

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SMOOTHIE TIME | Finally

Hi babes, Yesterday I came home to Stockholm late, got picked up by my parents and came home to chill. Had a long day before that really look forward to just enjoy a quiet night. Anyhow, I woke up and have had the longest chat with my stepdad, literally. I even said to him: ears […]

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L’Antica Trattoria | last night in Sorrento

On our last night in Italy, I picked up the place where to eat. L’Anticca Trattoria in Sorrento and it was nice place, tiny, very sweet and EXCELLENT customer service. I know customer service as I have worked in the field for years, I always value good service. We dressed up and drank some red […]

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