Tag: healing

FLEXOLOGY

On Tuesday during my lunch break I booked myself for a stretching. I needed to have some proper stretch with someone that knows more about the body’s anatomy than myself. I booked 15 minutes but you can also choose 25 minutes. I had a lady and was very happy with her, her name is Tamara

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Himalayan Salt Lamp

Winter is here and I love the way my Himalayan lamp lights up the room in the most cosiest way. Perfect. I bough my lamp through amazing for a couple of years ago and it is my winter lamp for sure. It is made of hundred percent Himalayan salt and have many benefits to your

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Dunn’s river fall – Ochi

How do I even start how Dunn’s river was? Jamaica has pure beauty and for such a small island, things are almost unreal. We booked Dunn’s river via the resort, they have a pre designed package deal that includes food, party boat, transfer and Dunn’s river fall. You don’t have to do all these things

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Box Hill

The weekend was extremely calm. Nowadays once a month my friends and I do some sort of ritual together and spend time all Saturday. It is like a recharge – spiritual session. I would love to explain further of what we do and how it goes but the experience is secret. Not secret but I’m

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Bicarbonate Soda

If you suffer from indigestion or heartburn, bicarbonate soda is the way to go. I may be a little bit obsessed with this remedy but it works. I learned this trick while studying and tried it myself and voila. I get heartburn/indigestion when I eat too spicy food, bread, unfortunately legumes and some other bits.

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Feeling defeated

When your ego is hurt. I’m not a person that needs to be right, I’m not necessarily stubborn or want my ego to get its way all the time. I usually don’t let my ego demand much of my life (or I try). It wants to invite itself to my daily life everyday but I

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Ritual food

On Friday late after work, I had an appointment and then left for Dorset. I hired a big house for 12 people and celebrated Callum’s birthday. It was amazing scenery and it felt extremely relaxing. It rained but twice we saw the stars so clearly. We could see everything. It was good to go away

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QUOTED POST ABOUT GUA SHA

What is gua sha? Gua sha is a traditional East Asian and Chinese technique used to invite well-being, circulation and remove stagnant toxin build-up in the body. It is used gently on the skin of the face, and quite aggressively on the skin of the body. Gua means scrape and sha means sand, and this practice has been used for

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YOGA HEALS!

Yoga is more than just a pose and Buddha bowl and trendy. The reason why I started with yoga was mainly to be more flexible. I remember when I first started 2013 and I loved it. It gave me a boost of life, I felt stimulated and alive. I did it only at home following

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Feminine | Keep the Goddess in you!

  Have you ever wondered where your feminine side has gone? Or have you maybe tried to let go of your feminine side because being more like a man is more acceptable, less painful and affordable in life? I can honestly say that, I’m guilty for trying to collect with me the qualities of how

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