Why I drink hot water.

Why do we wish away our days so much? It is constant saying: I’m tired – I cant wait to go home – I cant wait for the weekend – I need holiday. I find myself saying these things EVERY day. Is like I’m wishing my life away? Reality is that we all are wrong…

QUOTED POST ABOUT GUA SHA

What is gua sha?Gua sha is a traditional East Asian and Chinese technique used to invite well-being, circulation and remove stagnant toxin build-up in the body. It is used gently on the skin of the face, and quite aggressively on the skin of the body. Gua means scrape and sha means sand, and this practice has been used for thousands…