by Maria Mariscal
The weekend was extremely calm. Nowadays once a month my friends and I do some sort of ritual together and spend time all Saturday. It is like a recharge – spiritual session. I would love to explain further of what we do and how it goes but the experience is secret. Not secret but I’m […]
Read More
Oat milk is the new black. Seriously I wasn’t a big fan of oat milk, I think I got the skimmed one because it felt really watery. Anyhow, since the year started I changed to oat milk. I introduce oat milk for Craig, asked him to try it with his cereal and he was sold. […]
Read MoreI have done sooo many “butters” before this one took the first honor place or do we say that? Anyhow, creams is anything that I have time to do but when why not. I’m always been into natural foods, products and everything and I did say early this year that I was trying to be […]
Read More
There is so much I have been wanting to do, and money has been my biggest excuse. I started my degree (expensive as fxxx) and I thought I will continue but I waited to long so I needed to pay an additional fee in order to continue and yeah it all felt really hard. I […]
Read MoreThere is not a secret that I’m sold and overly sold to Jamaica. My dream is to live there and eat nice healthy food and forget about the cold. I love anything that has to do with Jamaica. Jaaaamaaaaaicaaaaaaa! I will get married in Jamaica lol. Anyhow so Craig and I are….. getting…. better when […]
Read More
What is gua sha? Gua sha is a traditional East Asian and Chinese technique used to invite well-being, circulation and remove stagnant toxin build-up in the body. It is used gently on the skin of the face, and quite aggressively on the skin of the body. Gua means scrape and sha means sand, and this practice has been used for […]
Read More
