In order to prevent getting sick..

Since last year November I have been adding one spoon of flax seed and one spoon of wild honey to my mornings, and I haven’t got the flu yet (so yes honey does work). Every morning apart from weekends when I cannot be asked to think about anything else then, get as much sleep you […]

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SMOOTHIE | WELLNESS LAB COLLAGEN

I actually don’t know what I’m doing up still, I have had a Monday. Started with work, following with a weight session at the gym before my last set yoga class. For 5 weeks I have been doing yoga in a class to learn more deeply about what yoga actually is. Much more than just […]

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VEGAN PLANTAIN PUDDING

On Saturday I did not move from my house (I had plans but my body was exhausted), or yes I did. I went to the off licence to buy sweets and some plantains. Yes, I buy green plantains and yellow plantains EVERY week. I eat it every day. I was born with some toasted green […]

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SMOOTHIE TIME | Finally

Hi babes, Yesterday I came home to Stockholm late, got picked up by my parents and came home to chill. Had a long day before that really look forward to just enjoy a quiet night. Anyhow, I woke up and have had the longest chat with my stepdad, literally. I even said to him: ears […]

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How spiritual healthy are you?

I often ask myself that question, especially after I have had my darkest moments. I seem to get stuck in my dark moments very often but for short time. I have become aware of the thoughts and how things affect me. And what affects me negatively, as I’m a person that is so sensitive to […]

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Marine Collagen | Review

I thought I share this product with you guys. I first bought it because my joints and ligaments have been aching lately, since I had my knee injured the problems have come and come. Oh well not problems but discomfort. I researched first for what I could take apart from calcium, vitamin D and magnesium. […]

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