LIVE YOUR LIFE | GIVE UP THESE

Things we have to give up to live and get the life we want. I don’t think I’m successful yet but I can honestly tell you that stop doing and removing certain things in my life, it all makes me feel like I’m finally winning. I’m not competing against anyone in this world apart from…

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YOGA HEALS!

Yoga is more than just a pose and Buddha bowl and trendy. The reason why I started with yoga was mainly to be more flexible. I remember when I first started 2013 and I loved it. It gave me a boost of life, I felt stimulated and alive. I did it only at home following…

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Plantain bread | Coco flour and collagen

Recipe Ingredients: 1 cup almond flour or any other flour you would like. 1 cup coconut flour flour 1 very ripe plantain 2 tsp chia seeds +½ cup water ¼ cup almond or coconut milk ¼ cup coconut oil melted 1 tbsp apple cider vinegar 1 tsp vanilla 1 ½ tsp baking powder ½ tsp baking soda¼ tsp salt 1 tbsp Marine Collagen (optional) 1 cup chocolate bits (optional) Instructions: Preheat your oven to 350°F Grease and…

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