Ritual food

On Friday late after work, I had an appointment and then left for Dorset. I hired a big house for 12 people and celebrated Callum’s birthday. It was amazing scenery and it felt extremely relaxing. It rained but twice we saw the stars so clearly. We could see everything. It was good to go away […]

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PERFECT BODY BUTTER

I have done sooo many “butters” before this one took the first honor place or do we say that? Anyhow, creams is anything that I have time to do but when why not. I’m always been into natural foods, products and everything and I did say early this year that I was trying to be […]

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SMOOTHIE | WELLNESS LAB COLLAGEN

I actually don’t know what I’m doing up still, I have had a Monday. Started with work, following with a weight session at the gym before my last set yoga class. For 5 weeks I have been doing yoga in a class to learn more deeply about what yoga actually is. Much more than just […]

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Plantain bread | Coco flour and collagen

Recipe Ingredients: 1 cup almond flour or any other flour you would like. 1 cup coconut flour flour 1 very ripe plantain 2 tsp chia seeds +½ cup water ¼ cup almond or coconut milk ¼ cup coconut oil melted 1 tbsp apple cider vinegar 1 tsp vanilla 1 ½ tsp baking powder ½ tsp baking soda¼ tsp salt 1 tbsp Marine Collagen (optional) 1 cup chocolate bits (optional) Instructions: Preheat your oven to 350°F Grease and […]

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