Tag: hotyoga

Tuesday

A tired Tuesday but I have had a good day, lots of talk and planning and trying to get life sorted. I have been dreaming so much lately, and there is a specific place in my dream that keeps on coming back? It is very weird I can’t even explain it. Anyhow, I’m not doing

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3Tribes

Yday Tuesday I booked a hot yoga class. I only like hot yoga, I like the sweat feeling and the body feels more flexible. The teacher was pretty good. I have been doing a lot of yoga at home everyday and I so surprised that I keeping it up, although yday was the first day

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Body

Today I feel mashed up. Is it the weather or is it the effort I put in the gym? I have lifting heavier, been working very structured and carefully with my gluteus as my left is very week. I have been watching so many videos on how to have better posture, techniques etc. The worse

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Red African

Spending time with like-minded people is like massage for the brain. Kelly and I know each other via our boyfriends, and I have got very close to both Kelly and Alexis. They are sisters and we all live in the same are, another plus. Anyhow last week we visited Brixton, did some Hot Yoga at

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KXU Hot Yoga Again

As soon as your thirties are on the way, time seems to fly away quicker than ever. It is already Wednesday and we only have two more days to work. Yaaay. Yesterday I went for another yoga in Chelsea, I missed my previous class due to delays on the Metropolitan line. I really wanted to

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Another HotYoga | Hybrid Fitness

Hi! What a short work week I’m having. I took off Tuesday after the bank holiday, it kind of makes sense having the next day off. The small privileges we allow us to have. Oh well, yesterday after work I went to Hybrid Fitness for a HotYoga class with a lovely lady called Tameka. It

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