In order to prevent getting sick..

Since last year November I have been adding one spoon of flax seed and one spoon of wild honey to my mornings, and I haven’t got the flu yet (so yes honey does work). Every morning apart from weekends when I cannot be asked to think about anything else then, get as much sleep you […]

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Jamaica here we come..

Hi Guys, Happy Monday. The weekend passes so quickly, I did not do much at all. I’m like that and I’m never stress in order to do something extra on the weekends. I like to feel doing something but nothing major at all. The biggest highlight of this weekend was that…WE BOOKED OUR TICKETS TO […]

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YOUR GOALS…

Should be only for yourself, and should not be compared with the rest of the world. If you accomplish something, you aren’t better than anybody else you are just better than your old self. Don’t compete with anyone, apart from yourself. Set goals YOU want and not what the media highlights from everybody else. Also, […]

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2018-2019

To be honest, this was my last Xmas and New Years for in London. I have been away from my family 3 years in a row and now I feel that I want to be with my family in Ecuador or Sweden. I’m planning to be in Ecuador for 5 weeks this end of the […]

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My last days of 2018…

I made sure I did what I wanted to do, I made sure I saw my friends and I made sure I didn’t feel pressured by anything. Kim and I was suppose to g out but we were so full that we couldn’t. We walked around the back areas in Brixton a bit and sat […]

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SMOOTHIE | WELLNESS LAB COLLAGEN

I actually don’t know what I’m doing up still, I have had a Monday. Started with work, following with a weight session at the gym before my last set yoga class. For 5 weeks I have been doing yoga in a class to learn more deeply about what yoga actually is. Much more than just […]

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Friday List | Get to know me.

What is your favorite restaurant? At the moment I’m loving Eat of Eden in Brixton Village. I like the homey type of vibe, the staff who are very friendly, the small tiny space and I do feel really welcomed there. What I like the most is the FOOD of course and that I can go […]

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HAPPY TUESDAY | London pics.

Happy Tuesday beauty-souls. I wasn’t really keen on waking up this morning, I mean I’m never keen on going up early while it’s dark but the sunrise I get to see every morning is amazing.We love watching the sun rise but go up early for that, me? No, although work forces me and I like […]

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Personal Q/A

What are some things that most people don’t know about you? I actually don’t know and if there are they would be tooo personal to share. What are your favorite movies? I have started to like South African movies and always been a massive fan of French Movies.  What is your favorite childhood memory? Building […]

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Boiler Room | Yxng Bane

Fridaaaay. I could not be more happy to have Friday here, I’m literally so tired from the week and also from yesterday. Craig and I met Kim and Lovisa yesterday and attended Boiler Room. I have never been in one of their events before so I was really happy when I got the guestlist. I thought, […]

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