Tag: LIFETYLE

Breakfasts.

Hi 🙂 It is an early morning for me today, as I have been up since 5am. I’m going out soon, to pay £100 in order to sit a plane. Wow, did not know that Covid was initially a business idea. Gosh. Another thing, flying back to England is another mf fee. £210 if you

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Intermittent Fasting –

Yesterday I shared what I did after my holiday in order to get back to “myself”, that has been intermittent fasting. I do this without planning it but this time I made sure I planned it and was conscious of it. Due to my eating habits in Jamaica, not because they were extreme but I

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