Tag: meditation

Bliss

Hello beauties, I have been asking the universe for more motivation, to continue where I left and dedicate myself even more on the things I’m doing for myself. This week I have been mentally and physically preparing myself for the new moon. Writing down my intentions, what I want in life, what I want to

Continue reading

MonDay

How are we today? I hope you are feeling good and try to stay grounded. I have been feeling happy and at times bored, and it is constantly but it just about being relaxed in your own company. I have been trying to educate myself and being sharing some ideas with friends. I wanna do

Continue reading

Another one.

I feel a bit more settle than I have been previously. This week has been good for me, exercise wise. I’m coming back to my normal routine, and this morning I added a 21 day meditation challenge. I have mention this before and did it in January last. It doesn’t matter that I have practice

Continue reading

3Tribes

Yday Tuesday I booked a hot yoga class. I only like hot yoga, I like the sweat feeling and the body feels more flexible. The teacher was pretty good. I have been doing a lot of yoga at home everyday and I so surprised that I keeping it up, although yday was the first day

Continue reading

They are worse or they are better.

I saw this picture and couldn’t hold my self from sharing my thoughts. Do we have people like this in our lives? Well yes, we all have and I always pay attention to people’s repeated behaviour. I’m not judging but if the behaviour is towards me, then yes I will keep an eye on you.

Continue reading

Jump over the hump

How Am I feeling today? Actually super mentally but still have headaches and toothache. I have had a nightmare with my wisdom tooth but I have a bigger problem with them. They are too close to the nerve that removing them would cost me more problems than any good. Spent so much money to just

Continue reading

Body

Today I feel mashed up. Is it the weather or is it the effort I put in the gym? I have lifting heavier, been working very structured and carefully with my gluteus as my left is very week. I have been watching so many videos on how to have better posture, techniques etc. The worse

Continue reading

Early Gym – Meditation

I have said for many years, I wish I was a morning person. I have tried to wake up early and do what I need to do early but it hasn’t always been the case – actually mostly never. Today I started 21 days Meditation, one of my friend invited me to this challenge and

Continue reading

Valerian Root – Dormeasan

I have the worse sleep, I don’t sleep well and I can tell how it has been affecting my life in general. Headaches and my nervous system as well. I’m a healthy person but the choices and habits I have at times aren’t. Staying up late, going up early or other things. This time I

Continue reading

Ritual food

On Friday late after work, I had an appointment and then left for Dorset. I hired a big house for 12 people and celebrated Callum’s birthday. It was amazing scenery and it felt extremely relaxing. It rained but twice we saw the stars so clearly. We could see everything. It was good to go away

Continue reading