Tag: mindful

Lion Mane Coffee

As a coffee lover, I’m getting bored of the normal effect of coffee as I just don’t feel it any longer. Not the same way the first year of me getting into the habit of drinking latte before school. I wanted to share a new nutrition purchase I made this week, Ground Coffee with Lion’s

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Valerian Root – Dormeasan

I have the worse sleep, I don’t sleep well and I can tell how it has been affecting my life in general. Headaches and my nervous system as well. I’m a healthy person but the choices and habits I have at times aren’t. Staying up late, going up early or other things. This time I

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