GIVING YOURSELF THE GOOD NEWS.

There is so much I have been wanting to do, and money has been my biggest excuse. I started my degree (expensive as fxxx) and I thought I will continue but I waited to long so I needed to pay an additional fee in order to continue and yeah it all felt really hard. I […]

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In order to prevent getting sick..

Since last year November I have been adding one spoon of flax seed and one spoon of wild honey to my mornings, and I haven’t got the flu yet (so yes honey does work). Every morning apart from weekends when I cannot be asked to think about anything else then, get as much sleep you […]

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SMOOTHIE | WELLNESS LAB COLLAGEN

I actually don’t know what I’m doing up still, I have had a Monday. Started with work, following with a weight session at the gym before my last set yoga class. For 5 weeks I have been doing yoga in a class to learn more deeply about what yoga actually is. Much more than just […]

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Protein and Carbs (and fats)

How are we today, this sunny Friday? I’m exhausted and I have period cramps (bad ones), but apart from that I feel quite good. I feel new but at the same I know that there are some things I’m trying to figure out. Life is good, I mean there are so many good things I […]

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