Oatly

Oat milk is the new black. Seriously I wasn't a big fan of oat milk, I think I got the skimmed one because it felt really watery. Anyhow, since the year started I changed to oat milk. I introduce oat milk for Craig, asked him to try it with his cereal and he was sold.…

In order to prevent getting sick..

Since last year November I have been adding one spoon of flax seed and one spoon of wild honey to my mornings, and I haven't got the flu yet (so yes honey does work). Every morning apart from weekends when I cannot be asked to think about anything else then, get as much sleep you…