If you suffer from indigestion or heartburn, bicarbonate soda is the way to go. I may be a little bit obsessed with this remedy but it works. I learned this trick while studying and tried it myself and voila. I get heartburn/indigestion when I eat too spicy food, bread, unfortunately legumes and some other bits.
Are the birthdays done now? Gosh, literally every week we have had birthdays in our group. Everyone is a Libra. Last week we went out for a meal, we went to a Ethiopian restaurant and celebrated our two friends. They have their birthday on the same day, 10/10. It has been a lot of late
I have a big obsession for almond yogurt lately and especially if they are down to £1.10. Bargain, pokey not bargain because I could easily make my own yogurt if I wanted and really put an effort. I’m lazy. Nush is natural and plant based, I have on of these every morning and afternoon with
On Friday late after work, I had an appointment and then left for Dorset. I hired a big house for 12 people and celebrated Callum’s birthday. It was amazing scenery and it felt extremely relaxing. It rained but twice we saw the stars so clearly. We could see everything. It was good to go away
Oat milk is the new black. Seriously I wasn’t a big fan of oat milk, I think I got the skimmed one because it felt really watery. Anyhow, since the year started I changed to oat milk. I introduce oat milk for Craig, asked him to try it with his cereal and he was sold.
I actually don’t know what I’m doing up still, I have had a Monday. Started with work, following with a weight session at the gym before my last set yoga class. For 5 weeks I have been doing yoga in a class to learn more deeply about what yoga actually is. Much more than just
On Saturday I did not move from my house (I had plans but my body was exhausted), or yes I did. I went to the off licence to buy sweets and some plantains. Yes, I buy green plantains and yellow plantains EVERY week. I eat it every day. I was born with some toasted green
What is your favorite restaurant? At the moment I’m loving Eat of Eden in Brixton Village. I like the homey type of vibe, the staff who are very friendly, the small tiny space and I do feel really welcomed there. What I like the most is the FOOD of course and that I can go
Recipe Ingredients: 1 cup almond flour or any other flour you would like. 1 cup coconut flour flour 1 very ripe plantain 2 tsp chia seeds +½ cup water ¼ cup almond or coconut milk ¼ cup coconut oil melted 1 tbsp apple cider vinegar 1 tsp vanilla 1 ½ tsp baking powder ½ tsp baking soda¼ tsp salt 1 tbsp Marine Collagen (optional) 1 cup chocolate bits (optional) Instructions: Preheat your oven to 350°F Grease and