I have said for many years, I wish I was a morning person. I have tried to wake up early and do what I need to do early but it hasn’t always been the case - actually mostly never. Today I started 21 days Meditation, one of my friend invited me to this challenge and…
Tag: plantbased
Sunday – You
Laying in bed and watching YOU. I stopped watching it because it felt sooo creepy and the extend of it. I stopped watching it and now I’m on it again. It seems alright and I have been watching so many series and documentaries lately. Earlier today I met Lex and went gym, so good to…
Birthday – The Gate
What a lovely weekend it has been. Friday after work I went straight to Alexis for some quick catch up and Saturday we spent it at home or Craig was studying and I was just chilling. Saturday was planned for dinner with the girls, Dionne had a birthday not long ago but she was in…
Bicarbonate Soda
If you suffer from indigestion or heartburn, bicarbonate soda is the way to go. I may be a little bit obsessed with this remedy but it works. I learned this trick while studying and tried it myself and voila. I get heartburn/indigestion when I eat too spicy food, bread, unfortunately legumes and some other bits.…
LIBRAS
Are the birthdays done now? Gosh, literally every week we have had birthdays in our group. Everyone is a Libra. Last week we went out for a meal, we went to a Ethiopian restaurant and celebrated our two friends. They have their birthday on the same day, 10/10. It has been a lot of late…
NUUUUUSH
I have a big obsession for almond yogurt lately and especially if they are down to £1.10. Bargain, pokey not bargain because I could easily make my own yogurt if I wanted and really put an effort. I'm lazy. Nush is natural and plant based, I have on of these every morning and afternoon with…
Ritual food
On Friday late after work, I had an appointment and then left for Dorset. I hired a big house for 12 people and celebrated Callum’s birthday. It was amazing scenery and it felt extremely relaxing. It rained but twice we saw the stars so clearly. We could see everything. It was good to go away…
Oatly
Oat milk is the new black. Seriously I wasn't a big fan of oat milk, I think I got the skimmed one because it felt really watery. Anyhow, since the year started I changed to oat milk. I introduce oat milk for Craig, asked him to try it with his cereal and he was sold.…
SMOOTHIE | WELLNESS LAB COLLAGEN
I actually don't know what I'm doing up still, I have had a Monday. Started with work, following with a weight session at the gym before my last set yoga class. For 5 weeks I have been doing yoga in a class to learn more deeply about what yoga actually is. Much more than just…
VEGAN PLANTAIN PUDDING
On Saturday I did not move from my house (I had plans but my body was exhausted), or yes I did. I went to the off licence to buy sweets and some plantains. Yes, I buy green plantains and yellow plantains EVERY week. I eat it every day. I was born with some toasted green…
