Tag: selfcare

FLEXOLOGY

On Tuesday during my lunch break I booked myself for a stretching. I needed to have some proper stretch with someone that knows more about the body’s anatomy than myself. I booked 15 minutes but you can also choose 25 minutes. I had a lady and was very happy with her, her name is Tamara

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Himalayan Salt Lamp

Winter is here and I love the way my Himalayan lamp lights up the room in the most cosiest way. Perfect. I bough my lamp through amazing for a couple of years ago and it is my winter lamp for sure. It is made of hundred percent Himalayan salt and have many benefits to your

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Bicarbonate Soda

If you suffer from indigestion or heartburn, bicarbonate soda is the way to go. I may be a little bit obsessed with this remedy but it works. I learned this trick while studying and tried it myself and voila. I get heartburn/indigestion when I eat too spicy food, bread, unfortunately legumes and some other bits.

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Really?

These two memes above are extremely disturbing. I don’t like anyone talking bad about females or trash talk our gender like it was a minor? I’m not the typical female that laughs at males jokes about women; I will just stare at you and judge you and think you are a dick. I’m a woman

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Feeling defeated

When your ego is hurt. I’m not a person that needs to be right, I’m not necessarily stubborn or want my ego to get its way all the time. I usually don’t let my ego demand much of my life (or I try). It wants to invite itself to my daily life everyday but I

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QUOTED POST ABOUT GUA SHA

What is gua sha? Gua sha is a traditional East Asian and Chinese technique used to invite well-being, circulation and remove stagnant toxin build-up in the body. It is used gently on the skin of the face, and quite aggressively on the skin of the body. Gua means scrape and sha means sand, and this practice has been used for

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LIVE YOUR LIFE | GIVE UP THESE

Things we have to give up to live and get the life we want. I don’t think I’m successful yet but I can honestly tell you that stop doing and removing certain things in my life, it all makes me feel like I’m finally winning. I’m not competing against anyone in this world apart from

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SUPPORT FEMALES

Why is it hard to be nice to your own gender? Is it me or have we females completely lost it? I work in an office with both genders and I rather be more nice to the females than the men, because well you always try to empower and protect what is related to you

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How spiritual healthy are you?

I often ask myself that question, especially after I have had my darkest moments. I seem to get stuck in my dark moments very often but for short time. I have become aware of the thoughts and how things affect me. And what affects me negatively, as I’m a person that is so sensitive to

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What makes you happy? | 20.09.18

I will share what makes me happy every morning, or put a smile on my face. Every morning that I jump off the tube to get to work, I see this homeless man with his dog a German shepherd. This dog reminds me of my dog we had, he was also a German shepherd. I

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