Better day

I came back home to London happy but went low as soon as Tuesday came. I wasn’t feeling London and was missing my family way too much already. Was extremely strict and just bothered at work, couldn’t be asked. Just leave me type of mode, my type of mode way too often. I think I became a more silence rebel the older I got now… if it doesn’t suit you I won’t chase you… bye, hejdå, hasta luego, arrivederci, au revoir, farvel, sayonara, and all the other languages I can’t. I felt like that yesterday, but today my compassion care back and my smile as well.

Wednesday was better and I managed to go to a booty class with my friend Noelle after work. And during work I went to stretch my body at the Flexology studio in Canary Wharf. I wanted my neck a little bit stretch and my chest as well. I addicted to stretching and mix it with meditation as I’m practicing my breathing. I still suck at breathing properly, kmt.

This week though, seems quite alright. Despite my mood and my arrogant behaviour – my life is going forward – I’m going forward. That is the most important part for me in my life, be better than yesterday mentally. I don’t know but for me it has felt like my life just started, the more I love myself the more great episodes of my life I enjoy more.

Wednesday I was wearing my fav boots from Mango. I got them second hand and they are my beauties. Dress is from a polish brand called Reversed? I buy so much less nowadays, I recycle sooo much. Bought a warm and thick sheep skin coat for £30 and everyone at work and everywhere is like wow. Same with the boots, conscious buy.

Anyone else equally obsessed with sun dried tomatoes like me? I just love it. So many new foods that I starting to love more and more. It is packed with so much good, such as vitamin C and K. Vitamin K is beneficial for us females, also good during pregnancy. Sun dried tomatoes contributes with 19 percent of your daily intake. And I think 25g protein? Sun dried tomatoes work so good along side roasted veg and dip. I ate it yesterday and it was banging. I’m trying to find more vegan foods without tofu (soy), chickpeas and beans. I’m not for soy that much or ever, and it is not that great for you either. Oh well depends, maybe if it is more biodynamic.

That was my Wednesday.