Tag: supplement

Breakfasts.

Hi 🙂 It is an early morning for me today, as I have been up since 5am. I’m going out soon, to pay £100 in order to sit a plane. Wow, did not know that Covid was initially a business idea. Gosh. Another thing, flying back to England is another mf fee. £210 if you

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In order to prevent getting sick..

Since last year November I have been adding one spoon of flax seed and one spoon of wild honey to my mornings, and I haven’t got the flu yet (so yes honey does work). Every morning apart from weekends when I cannot be asked to think about anything else then, get as much sleep you

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