Tag: yoga

MonDay

How are we today? I hope you are feeling good and try to stay grounded. I have been feeling happy and at times bored, and it is constantly but it just about being relaxed in your own company. I have been trying to educate myself and being sharing some ideas with friends. I wanna do

Continue reading

Full Moon Yoga

Just went I was feeling a bit relaxed, the house next door is acting Bob The Builder. Nice. Anyhow, I always have friends asking me about good yoga classes online, teachers but honestly until now I did not pay much attention as I like the whole idea of changing scenery and go to wind down.

Continue reading

April

April, hold a space of patience for me. give me the power to bloom no matter where i am planted. give me the awareness to keep intuition close when my surroundings get blurry. illuminate every space within me that i had dimmed out of fear, impatience or lack of self love.

BS

Home with my man, who missed me so much. Yesterday I landed and was home within an hour, super quick. I went home to get ready as I was invited to a birthday for our friend. I was wearing a pair of black jeans, trainers and this old lace top. It is my mums from

Continue reading

The Recipe

I brought my plantain bread over to Barcelona to eat meanwhile I’m here because I made it and it is not bad for you. I always find it hard to eat breakfast in Barcelona I don’t know why. There are many things but I just find it hard. Ok. My auntie loved the bread and

Continue reading

Tuesday

A tired Tuesday but I have had a good day, lots of talk and planning and trying to get life sorted. I have been dreaming so much lately, and there is a specific place in my dream that keeps on coming back? It is very weird I can’t even explain it. Anyhow, I’m not doing

Continue reading

3Tribes

Yday Tuesday I booked a hot yoga class. I only like hot yoga, I like the sweat feeling and the body feels more flexible. The teacher was pretty good. I have been doing a lot of yoga at home everyday and I so surprised that I keeping it up, although yday was the first day

Continue reading

Better day

I came back home to London happy but went low as soon as Tuesday came. I wasn’t feeling London and was missing my family way too much already. Was extremely strict and just bothered at work, couldn’t be asked. Just leave me type of mode, my type of mode way too often. I think I

Continue reading

Jump over the hump

How Am I feeling today? Actually super mentally but still have headaches and toothache. I have had a nightmare with my wisdom tooth but I have a bigger problem with them. They are too close to the nerve that removing them would cost me more problems than any good. Spent so much money to just

Continue reading

Body

Today I feel mashed up. Is it the weather or is it the effort I put in the gym? I have lifting heavier, been working very structured and carefully with my gluteus as my left is very week. I have been watching so many videos on how to have better posture, techniques etc. The worse

Continue reading