by Maria Mariscal

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Feminine power

No one knows what you have been through or what your pretty little eyes have seen, but I can reassure you ~ whatever you have conquered, it shines through your mind.

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Enough is Enough. #blackouttuesday

Grounding into gratitude - Root Chakra Yoga | create a mantra for your day. My mantra today is: I’m standing up, speaking out and uniting with brothers and sisters to create a culture of justice, peace and equality for all. 👊🏾❤️

Laundry day and breathing yoga | three breaths on each asana. Practicing my breathing and ending my yoga with giving myself nurture with my hands. Imagining giving myself a massive hug, a loving hug and a thank you for giving me life. A thank you to my body and mind.

Movement as medicine | Namaste 🙏🏾

Concentration and focus yoga | the hay fever is killing me but no excuses.

Strength Yoga | Happy Tuesday 🥰

Contact Info

London - United Kingdom

Email: Afrolatinalist@gmail.com
Phone: On request.

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